I provide psychological and therapeutic support to individuals 18 + years

Areas I work with:

Anxiety and depression

Complex / developmental trauma

Family of origin and relationship challenges

Adjustment difficulties e.g., grief and loss, major life transitions

Interpersonal relationship challenges

Addictive behaviours

Women’s fertility, pregnancy and parenting concerns

Existential concerns

In person appointments are available in Coburg on Wednesdays and in Fitzroy on Thursdays, between 11am and 9pm. I also offer Telehealth appointments.

How I work

My approach is informed by a range of therapeutic modalities, including:

Emotion Focused Therapy

Acceptance and Commitment Therapy

Dialectical Behaviour Therapy

Cognitive Behaviour Therapy

Motivational Interviewing

12-Step Recovery Support

Mostly, however, I am interested in building relationships with my clients where they feel seen, heard and understood. I aim to provide a space where people feel safe to share and explore their innermost thoughts and feelings.